Sleep Deprivation

What does a person suffering from depression need most?
I mean other than a cure all drug of course.
Sleep. Escape.
It is completely messed up that one of the side effects of depression is insomnia. 
I'm doing good to get four hours lately. 
Whether I can't go to sleep or I go to sleep and wake up insanely early.
Or both.
I'm running on four hours. I could probably go back to sleep, now, except I can't.
The alarm has already gone off and I have somewhere to be this morning.
I HATE this.
I hate being me.
I hate that it literally hurts to breathe.
Like it physically hurts.
It cracks me up when I can't tell if I can't breathe because of allergies or depression.
Sometimes I can't tell the difference.
It hurts to function.
To be alive.
And that just sucks.
There aren't any options.
At least no good ones.
Keep riding this stupid ride.
In circles.
Not sleeping.
Eating crap.
Suffering.
Until.....